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prevent feeling dizzy when you get back on
land.
Get wet before your swim start helps
preventing feeling the cold water shock
during competition.
If you're new or slow, place yourself at the
back and outside at the swim start.
land.
Get wet before your swim start helps
preventing feeling the cold water shock
during competition.
If you're new or slow, place yourself at the
back and outside at the swim start.
Home > Videos and Articles > Preparing for Your Open-water Swim
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